How are you going to wear yourself?
Yoga Basics to Improve Alignment
Interesting statement around 37th minute of the video. These videos become unavailable after a while so no guarantee it is still there.
Thursday, July 24, 2008
Tuesday, July 15, 2008
Wednesday, July 2, 2008
Meditation, Yoga Might Switch Off Stress Genes
http://news.yahoo.com/s/hsn/20080702/hl_hsn/meditationyogamightswitchoffstressgenes
Now we really "know" why we do our stress relieving activities.
Tuesday, July 1, 2008
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